Hi I am having bad off balance just now , just back from the doctor and hes stopped the betahistine and put me on cinnarizine by reading about it it seems it would be better for my balance problems, does walking help with balance.
Yes, I have had menieres for about 30 yrs. If I do not walk twice a day, I am worse. Often take a stick with me as I am 86 and if I trip, it helps me to get up. Stay well, Leo