JOH (John of Ohio) Regimen for Meniere's Disease details

Paul101 · Sep 20, 2023

MikeDB said: ↑

To be honest, I've been taking supplements for over one and half years and I don't have any real evidence that they have helped. Saying that though, even if they help a even a little bit then I'll take that..

The only thing that has noticeably helped has been the Gentamicin injection (and to a lesser degree, steroid injections) I had just over two weeks ago. I haven't had a vertigo attack since I had the injection. If you need relief from vertigo then I can definitely recommend Gentamicin. The only problem is, your ENT will have you try everything else before even considering it (as it is destructive). Read this post if you're thinking about it and would like to know more: Gentamicin: A Complete Experience | Discussion | Meniere's Talk forums (menieres.org)[/QUOTE you run i risk of losing your hearing completely
Click to expand...

Luanne · Sep 20, 2023

I'm new, plan to introduce myself but for now have a question: Is Sept. 2014 the most recent edition of the regiman? If not, please direct me. Thanks!

John of Ohio · Sep 20, 2023

The PDF below is the most recent version of the regimen:

Luanne · Sep 20, 2023

John of Ohio said: ↑

The PDF below is the most recent version of the regimen:
Click to expand...

Thanks so much!

Paul101 · Sep 24, 2023

UKPaul said: ↑

I am starting on the JOH regime. I am already using betahistine (16mgx3). Is there a benefit for taking lemom bioflavonoids too?
Click to expand...

Let me know how you're getting on without the lemon bioflavonoids

Paul101 · Sep 24, 2023

Grenadineflaps said: ↑

How did you get a Meniere's diagnosis without the vertigo? My ENT said that is a requirement. I don't mean to dismiss or invalidate your experience, I hope you know that. Do you know for sure its MD? and not vestibular migraines? You can absolutely have ear fullness, tinnitus, headaches, visual disturbances, dizziness, disorientation, and brain fog from vestibular migraines. Meniere's is a pretty specific 4 sxs, vertigo, hearing loss, tinnitus ,and inner ear fullness. Can you describe the vertigo you experienced?

Regarding the diuretics', I'm not a medical professional, but I would continue your other meds for as long as possible, until your symptoms go away. could take many months IF your issue is MD from a viral infection.
Click to expand...

What do you take for the vestibular migraine

Paul101 · Sep 26, 2023

John of Ohio said: ↑

Yes, I am probably remiss in not amending the regimen with two new components:

a) Ample daily doses of vitamin D-3; a minimum of 2000IU, but probably best with 5000IU doses.
b) The taking of a multivitamin with ample doses (beyond the RDAs) of the B vitamins.

Both of these strongly support the immune system in its innate abilities to suppress viral infections.

As always when dealing with Meniere's (or any disease) consult with a physician before taking anything not so prescribed.

--John of Ohio
Click to expand...

Can you name the multi-vitamin

Paul101 · Sep 26, 2023

Mosen said: ↑

Hi John. I have been diagnosed with the Meniere disease and I started your recommended regiment last year after taking all the known medications and receive absolutely no relief from them. So I started searching and accidentally came across your article and the regiment. I decided to talk to my doctors about it and the conversation was very short and negative, as you also mention in your article. I decided to go forward with the regiment last April and I can tell everyone that it has been like a miracle for me. My vertigo attacks have subsided to almost zero although I still have minor dizziness. My hearing is completely lost in one ear, so I have the Cochlear now in the right ear and just about gone in the other one with about 50% left which I'm trying to hang on to it with dear life. I think the regiment has also helped me with keeping the hearing that I have left. It took me this long to find you to tell you about this and thank you for the regiment and your guidance. Thanks again, Mosen from Florid has your attacks stop with having a cochlear in
Click to expand...

Paul101 · Sep 28, 2023

MikeDB said: ↑

Just wanted to add to the post I made on April 27th 22...

Along with the regimen (Lysine, Vitamin C, Vitamin E, MSM, Vitamin D, & Vitamin B Complex) and a low salt, low sugar diet, I have also started taking Betahistine (I believe it's called Serc in the US) 3x 8mg a day (after food).
After a few days I noticed an improvement but it's now been a month and I'm feeling much better. My drop attacks have stopped, I don't have any vertigo or dizziness and the pressure and feeling of fullness has improved. My hearing is better too. Only tinnitus remains.

I thought I'd post this because if anyone out there who reads this is suffering from drop attacks, perhaps give Betahistine a go. I have had no side effects at all and noticed a distinct improvement in just a few days.

All the best to everyone, there is hope!
Click to expand...

MikeDB said: ↑

Just wanted to add to the post I made on April 27th 22...

Along with the regimen (Lysine, Vitamin C, Vitamin E, MSM, Vitamin D, & Vitamin B Complex) and a low salt, low sugar diet, I have also started taking Betahistine (I believe it's called Serc in the US) 3x 8mg a day (after food).
After a few days I noticed an improvement but it's now been a month and I'm feeling much better. My drop attacks have stopped, I don't have any vertigo or dizziness and the pressure and feeling of fullness has improved. My hearing is better too. Only tinnitus remains.

I thought I'd post this because if anyone out there who reads this is suffering from drop attacks, perhaps give Betahistine a go. I have had no side effects at all and noticed a distinct improvement in just a few days.

All the best to everyone, there is hope!
Click to expand...

Do you take lemon bioflavonoid

Paul101 · Sep 28, 2023

MikeDB said: ↑

Just wanted to add to the post I made on April 27th 22...

Along with the regimen (Lysine, Vitamin C, Vitamin E, MSM, Vitamin D, & Vitamin B Complex) and a low salt, low sugar diet, I have also started taking Betahistine (I believe it's called Serc in the US) 3x 8mg a day (after food).
After a few days I noticed an improvement but it's now been a month and I'm feeling much better. My drop attacks have stopped, I don't have any vertigo or dizziness and the pressure and feeling of fullness has improved. My hearing is better too. Only tinnitus remains.

I thought I'd post this because if anyone out there who reads this is suffering from drop attacks, perhaps give Betahistine a go. I have had no side effects at all and noticed a distinct improvement in just a few days.

All the best to everyone, there is hope!
Click to expand...

Do u take lemon bioflavonoid

Paul101 · Sep 28, 2023

Tinalian said: ↑

Hi John,
I was diagnosed with Meniere in May 2022 based on the hearing loss of low frequency, Tintinus and mild headache sometimes . My hearing of low frequency was returned in May, but was gone in June due to Covid. In early July, I found out JOH regime and started the regime right away. My Tintinus was much quieter After taking lemon Bioflavonoids for a few days. I also took pynogenol and Tumeric. Last week, my hearing is returned and my Tintinus is unnoticeable. I would like to ask what is the maintenance supplements I should take now. With so many supplements, I feel my stomach does not feel Good. Currently, I have also implemented low salt, low auger, gluten free diet. Really appreciate your regime and It is life saver. Your research on Meniere helps me tremendously . I need your suggestion on the next step
Click to expand...

What brand of pynogenol and how. Much

Paul101 · Sep 28, 2023

ScaryFlyingShark said: ↑

Thank you. I have access to l lysine, ginko balboa, vitamin c and e. I will replace vinpocetine with pycegenol (french pine bark extract). Fingers crossed.
Click to expand...

How much pycegenol. Are u taking and what brand is it working

Paul101 · Sep 28, 2023

manya said: ↑

ok, yes, I see. Betahistine increases the blood flow to the inner ear so I'll start without some of the pills and see how it goes. Many thanks for replying.
Click to expand...

How u getting on.

Paul101 · Sep 28, 2023

arcticblueice said: ↑

I have been using 24mg betahistine and the JOH regimen since 2017 for bilateral Ménière’s disease with very good success in eliminating all the symptoms except the tinnitus. However my hearing loss continued until 2020 and by the grace of God it has now stabilised. The result was losing about 90% of my hearing on the right and about 30% on the left. All the best my friend
Click to expand...

Are u taking lemon bioflavonid

K Tracy · Sep 29, 2023

Lisa4pizza said: ↑

Any suggestions on how to get Betahistine in the US?
I just tried one of those online doctor services (plush care) and they said Betahistine isn't on their list of medications they're able to prescribe in the US.
I ordered online from Canada, but it requires a prescription as well...
Click to expand...

You can get it in the US from a Compound Pharmacy, yet they require a prescription also. I went to a doctor in CA and he prescribed it for me. Much cheaper in Canada especially when you have to take it 3 Imes a day.

Paul101 · Sep 29, 2023

K Tracy said: ↑

You can get it in the US from a Compound Pharmacy, yet they require a prescription also. I went to a doctor in CA and he prescribed it for me. Much cheaper in Canada especially when you have to take it 3 Imes a day.
Click to expand...

Is it 16mg 3 time a day

Grenadineflaps · Sep 29, 2023

K Tracy said: ↑

You can get it in the US from a Compound Pharmacy, yet they require a prescription also. I went to a doctor in CA and he prescribed it for me. Much cheaper in Canada especially when you have to take it 3 Imes a day.
Click to expand...

what pharmacy in ca? I could not find a Compound pharmacy that carried it. It’s not legal to sell in the states.

K Tracy · Sep 29, 2023

Paul101 said: ↑

Is it 16mg 3 time a day
Click to expand...

Yes , it is 16mg

K Tracy · Sep 29, 2023

Grenadineflaps said: ↑

what pharmacy in ca? I could not find a Compound pharmacy that carried it. It’s not legal to sell in the states.
Click to expand...

Search "Compound Pharmacy nearest you" and then call a few. One I called quote me the cost.

Paul101 · Sep 29, 2023

K Tracy said: ↑

Yes , it is 16mg
Click to expand...

Is it stopping the attack s

Log in / Register

Forums

JOH (John of Ohio) Regimen for Meniere's Disease details

Paul101 Member

Luanne New Member

John of Ohio Active Member

Attached Files:

A SUCCESSFUL NEW APPROACH TO MENIERE'S DISEASE.pdf

Luanne New Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

K Tracy New Member

Paul101 Member

Grenadineflaps New Member

K Tracy New Member

K Tracy New Member

Paul101 Member

Share This Page

Log in / Register

Forums

Database

Useful Searches

JOH (John of Ohio) Regimen for Meniere's Disease details

Paul101 Member

Luanne New Member

John of Ohio Active Member

Attached Files:

A SUCCESSFUL NEW APPROACH TO MENIERE'S DISEASE.pdf

Luanne New Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

Paul101 Member

K Tracy New Member

Paul101 Member

Grenadineflaps New Member

K Tracy New Member

K Tracy New Member

Paul101 Member

Share This Page