Wow, same here in Ontario, it was over 30 deg. Celsius at 7:30am, dogs went out but were back in minutes, stay cool today!! :-*
I'm in the midst of what I think is going to be a major vertigo attack. It's going to get worse. I'm doing my breathing and diverting my attention as I type this but it's getting hard to focus. This is I'm afraid to lay down. Afraid that'll make this so much worse. It took me a long time to type this and I had to edit because I misspelled some words. To All you newbies. I know what you're going through.
Oh NO, Bea!! Try to go to your happy place. I'm not feeling great either but I don't think it's a major attack. I'm thinking of you! Let us know how when you're feeling better.
I just can't seem to get enough sleep this week. Falling asleep sitting up, three hour naps, going to bed early, back to sleep three hours after I get up.