Has anyone tried intermittent fasting (ala Dr. Jason Fung) as a therapeutic way to heal Meniere's? I know that for reversing diabetes it is very effective. Just wondered if anyone here regularly fasts with good results. Thank you.
I have been curious about fasting as well. I have been pregnant or nursing for the last few years so I haven't tried it. I would love to hear about your results, TRY IT!
I've tried it but it makes me sick to fast. I get really dizzy and nauseous. But i know it works for some people!
When I'm really hungry I get lightheaded--that sounds quite unpleasant. My gut says I would be likely to get dizzy and have a vertigo episode. Also, it seems to me that fasting is a stress on the body, and stress is what gets the herpes virus going. So my guess is that it would makes MM worse. I would have to be quite convinced it would be helpful to try it.
Fasting can be effective if you've got an unhealthy gut. By cutting out carbs/sugars, you starve the yeast. Fasting is the ultimate low carb diet, and it can help you get toxins out of your system faster.