What's the link to the M exercises vid?

Discussion in 'Your Living Room' started by Gary_Aich, Dec 6, 2017.

  1. Gary_Aich

    Gary_Aich New Member

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    Jun 14, 2015
    I saw this link to a YouTube video in a thread here- it's a female doctor(?), it has over 2 million hits, and part of the regimen is putting your head on the floor like you are about to do a somersault.

    I want to try this, but can't find it.

    Help!

    Thanks-

    Gary
     
  2. tdoak

    tdoak Member

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    Feb 13, 2016
    Ontario, Canada
    It is called the Colorado maneuver. If you google it, it should come up.
     
  3. Gary_Aich

    Gary_Aich New Member

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    Jun 14, 2015
    That's it, thank you. :)
     

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