JOH = John of Ohio vitamin regimen. You can find it here: http://www.zoominternet.net/~kcshop/JOH.PDF
Probably good idea to check with your doctor re kidney function before taking mega doses of L-lysine, particularly if combining it with Vitamin C (and if you also take Turmeric). Only a few documented cases of renal failure but it scared the heck out of me with my dicky kidneys
I have a question about lysine If my bloodwork came up negative for herpes virus, would I still need to take lysine in the JOH regime? I'm confused Thnx