Hello again, everyone - and Merry Christmas! After a very long year of many twists and turns, ups and downs, and trying new things I am back on the upside again this week - with relatively clear hearing and low tinnitus... so far today anyways... The B5/B6 when combined with 2x daily dose of l-lysine morning and night appears to bring the most consistent reprieve for me … along with low sodium and plenty of cool, clear water. Hope y'all have a great holiday - and looking forward to a super New Year and a new decade! JMC