Howdy! I'm five months in on this oh so fun journey. Right away I started the Valaciclovir protocol and after about 3 months, my sympotoms have almost gone away. My hearing is way better, Tinnitus almost non existant and no vertigo. I do have a few whoopsie moments and occasionally take my Meclizine, but otherwise feeling good! Full disclosure, I also started the carnivore diet at the same time, so could be a mix of both. If you did this and it worked for you, did you go back to normal habbits? Did you continue to do low sodium etc? Just curious if your life went back to normal. Thank you! Here is a link to the protocol. https://www.sciencedirect.com/science/article/abs/pii/S0196070914000726
I never did a low salt diet because it makes no sense to me. I did do anti-virals for several years and I think they helped, a lot, but did not end my troubles. I'd say if the AVs are working, keep taking them.
I took Famvir for 8 months with no change in my condition so I stopped them. I'm still searching for my root cause.