Eye Movement Exercises for Dizziness???

Yes, me. Absolutely.
It starts with eye exercises, and then balance training.
Triggers for me are changes in light and air pressure.
Learned something about proprioception and how the brain gets different signals.
It also helped me to walk barefoot.
Best wishes Lilja

 

Hello JdCee, it appears to lack significance to me. By consistently wearing glasses to correct your eyes, you can make adjustments in your body as an example. This involves positioning your eyes in a specific manner to establish a new frame of reference.

With balance it works similar. The brain receives information from the muscles, inner ear, and vision, which collectively contribute to maintaining balance in a healthy individual. When these three elements align, proper balance is achieved. In cases of Meniere's disease, bilateral Meniere's disease, with or without Nystagmus, the lack of sufficient reference points prevents the brain from recognizing steady balance, leading to an inability to achieve equilibrium. As long as neither of them is fixed the brain simply can't be trained what is in balance and what not. It also seems that the tiredness most of us experience comes from this.

 

In the Netherlands, specialized prisma glasses are available for Meniere and can be used to train the eyes, with approximately 80% of individuals experiencing some relief and some finding complete resolution of issues. However, these glasses are expensive and not typically covered by medical insurance. A tax declaration can provide a full refund for those with Meniere's disease.

 

Perfectly explained, Mr. Dutchie! Thank you!
Lilja