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Inka plain plantain chips only have 65 mg of sodium and they are biggity bomb with guacamole! 65 mg for 1 serving.
Sorry Mary. I typed that reply from my phone. Haha! Hope you're a good translator.
Hi Mary! I'm going to Dr. Steven Lovich. His practice is called Delta S Perfirmance and is an absolute gem! He looks at the whole picture and...
Hi Kevin! Oh yeah I get that. Steroids didn't work for me either. I eat a vast variety of foods. Mostly organic meats, fresh veggies prepared...
You cut out a lot of foods that are documented inflammation triggers...nuts, eggs, legumes, beans, nightshades (tomatoes eggplants etc...), coffee...
So I'm curious how many think there MM, CH is autoimmune in origin? I've been going to a functional neurologist for the past few weeks and he is...
I've been dealing with it for 7 months. 7 months of no-stop tinnitus. I also cover it up with various noises. I'm thankful it's coverable. I'm...
I think about it all the time because the symptoms are always there...constant disequilibrium, tinnitus. But here's the thing I always know that I...
Hi guys! So my tinnitus seems to be spiking little by little every month. It has now crept into my left ear. It started in my right ear as a...
Thank you! I took 3 mg of melatonin and slept like a baby. I've taken Ambien in the past and liked it a little too much, became dependent on it...
Has anyone taken Ambien to sleep in desperate times. I never take medication, but the T is really getting to me. Seems to be getting louder. Just...
Tinnitus is created in out brains Neuroplasticity is the rewiring of neurons.
Has anyone tried neuroplasticity for the devil's music? I just did some exercises today and they really make your brain work in a different way....
I totally understand Megan. I'm 6 months in to this and I break down once a week because I'm so frustrated and scared. The most helpful doctor I...
Hi Megan! It might be worth while to look into autoimmune inner ear disease. I'm no doctor, so take my advice with a huge grain of salt. You...
My doctors are useless. Let's be real. I don't go to medical doctors anymore.
Hi June, I'm I know for sure when I eat any dairy it flares me up and sugar. By sugar I don't mean just refined sugar. I don't touch the stuff...
Also, itchy ears can be related to thyroid issues, particularly Hoshimoto's. Hoshimoto's can also cause fluid retention in your lymphs....
Sounds like cochlear hydrops. Meniere's disease without vertigo. Pretty sure it's what I have. I had the same symptoms when mine first started 6...