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I had a very competent ENT, who did all of the precise analytics and diagnoses. After several months of all of those, by elimination he determined...
First, herpes simplex virus (HSV) tests may not be sensitive enough to detect relatively inactive cases of HSV infection. The virus is there, but...
Well, inasmuch as the components of my Meniere's regimen involves, uses only "over the counter junk," does that mean that the hundreds of people...
Give it a try. I checked the ingredients, and the essential bioflavonoid, eriocitrin, is included. --John of Ohio
Yes, except as an initial loading dose, taking four 5000IU of vitamin D-3 each day is over-doing it. Take between 5000 and 7000 IU per day...
Vitamin D, for full, broad function, requires two co-factors. The first is magnesium, which is deficient in most modern diets. The second vitamin...
You might also add to your regimen a daily dose of 5000IU of vitamin D-3. This very strongly supports the immune system, helping it to suppress...
Another factor in sleep inadequacy can be the blue light factor. The retina has some special color-sensing cells that sense the presence of small...
Thank you for posting your success; exactly what I hoped (and anticipated) when I so long ago posted my information. I appreciate your...
Post here, please.
Glad to learn of your success with the regimen. You are one of, now, many hundreds who have gained relief from Meniere's with this particular over...
Of all the Meniere's symptoms, tinnitus (with my regimen, and most other therapies) is the hardest, most difficult, lingering thing to finally...
There is no problem, and perhaps some benefits to elevating the level to 68ng/ml. --John of Ohio
2000IU of vitamin D, generally, yields a serum level of about 20ng/ml. That's insufficient. 30 to 60 ng/ml is the better, useful range. Many...
Read the Harvard article. It claims that doses above 4000IU "may" reduce calcium in the bones. If this is so, it is because magnesium was also...
Magnesium deficiency (common, almost universal in modern diets) inhibits full function of vitamin D's support of the immune system. The Mg may...
is an insufficient dose. Takes at least 5000IU, continuing, each day, not for just a few days or weeks). --John of Ohio
After September it is impossible for the body to photosynthesize any vitamin D, except at midday, when the sun is at least 45 degrees into the...
First, thank you for posting this paper, which shows that lysine can suppress the activity of the virus that causes COVID-19 disease. Lysine...
Good to learn that you've had some symptomatic relief with the regimen. Continue with it. But, now, consider adding vitamin D-3 to it. Very...