Separate names with a comma.
Worth trying. But I would not substitute it for any of more proven, demonstrated approaches to treating Meniere's (my regimen, antiherpetics, in...
There is a high negative correlation between depression and vitamin D-3, magnesium, and omega-3 fatty acids. Virtually every one with mild to...
The "not too low" comment almost surely derives from this. Your serum magnesium level is probably just at the low end of "normal," which the good...
Winter season depression, technically "SAD," seasonal affective disorder, can in most cases be cured or significantly suppressed with adequate...
Your skin will absorb the magnesium ion from the magnesium chloride solution ("magnesium oil" -- which is actually a water solution, no oil) in...
I would suggest that a 14-yr old take 10,000IU of vitamin D once every other day (effective 5000IU). Can take the K-2 daily. Don't forget...
No, not at all. It can take that much to get serum vitamin D levels at or above the ideal 50 ng/ml. If you want, have your blood tested for...
Those are acceptable products. Use them. But, again, don't expect any quick results, Persist. If you do, chances of colds or flu next season will...
Vinpocetine can eliminate or drastically reduce the cognition deficit caused by Meniere's. Info here: http://www.zoominternet.net/~kcshop/JOH.pdf...
And I'll add this ponderable note. There is a strong possibility that Meniere's disease might be vitamin D-related. The evidence is clear that the...
One should take vitamin D only in the softgel form, which has the oil-soluble vitamin in a drop or two of vegetable oil. With this, there is...
Yes -- if you can find enough of those foods. But virtually no one is able to consume such a diet. Do as you prefer. (Just how will you know you...
There is overwhelming evidence by vitamin D researchers that at any dosage rate less then 10,000 IU vitamin D is without safety concerns. Read...
Nicmger, but how much vitamin D-3 do you take? 5000 IU per day is an absolute minimum required to get serum vitamin D levels up to the effective...
Nothing prevents colds and flu better than sufficient vitamin D-3. Take a minimum of 5000IU per day and chances of getting colds or flues drops...
Read and consider the applicable information on antiherpetics, here: http://menieres.org/talk/index.php?topic=557.0 Getting a copy of the Gacek...
Yes, lysine is a naturally-occuring amino acid, found in all protein-containing foods. The body is programmed to digest and metabolize it, to take...
A single 3000 mg dose may be effective in suppressing an already suppressed herpes population (from the antiherpetic drug). But the evidence for...
It takes about 2 hrs for food to clear from the stomach. Take lysine at least 20 min before eating, or 2 hrs after. If taken with food, lysine...
Magnesium chloride solutions ("magnesium oil") are commonly used for massaging and smoothing the skin (in Europe, at least). It is virtually...