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I'll PM you. It's a strength training program.
etsy.com Very nice. :)
I'm starting a new 5x5 program next week. Looking forward to it. Won't be running as much since I can't do both. Need rest and recovery time in...
I know. Drinking 5 cups of coffee even without tinnitus would do me in! If there are any brave coffee drinkers on this forum who want to...
My solution is to sit still with my eyes closed and focus on the tip of my nose. The act of bringing my gaze to the center of my nose does help...
I feel fine. Really fine.
Driving around in a rental car that was 10 times my size! It was a long a$$ Yukon and I looked so tiny in it, which made everyone in the car laugh ;D
I have not followed a keto way of eating but did spend over two years sticking to about 100gr of carbs a day. I got them mainly from fruits and...
It's mid-90s here and I love it. I don't like sweater weather.
Wow school's already started there? That's early.
I love this quote. It helps me get through times when I am confused or distracted. It reminds me to refocus and prioritize. Time is a very...
Hope you're feeling better today Jackie and that your symptoms have eased up.
Happy Belated Birthday. Sounds like it was a good one :)
I sure hope you reconsider and select a better plan for that day.
Fantastic! We have a long distance December trip in the making so I know how exciting this is for you guys too :)
Hey RR :) The beat goes on, huh? I know how stressful this was at the time and I hope you and hubby are holding up well.
Well prove your doctors wrong and don't give up. Ever. You may not find a cure for your disease but you can find a way to manage it better and...
Verti I have nystagmus almost always. When it gets bad I have to go to bed and just wait till it passes. My eyes feel sore if I clench the muscles...
This week has been perfect. Low to mid-90s, no clouds in the sky, low humidity and lots of sunshine. I have been outdoors every moment possible....