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Good goals, Bella. Wish you much success and enjoyment while you pursue them. I love food! Here's a yummy breakfast or brunch recipe, the...
Moving.
Any time the sun is up and bright is a fantastic summer day.
Energized
That's very good news! Hope you have a nice weekend with some activities planned. I know how much better you feel when you sweat! We are very...
I don't know what advice to give you but I think it does become easier to get adjusted to the new normal. The first years were very unnerving for...
Sore
It's nacho ordinary snack for sure!
It's Sunday and the sun is finally out today. I see some pool time at some point today :) Hey red, you must be counting down the hours to that...
Could have triggered a migraine response. Take some Advil (if you can handle it) and see if it goes down.
It's very, very nice.
Peaceful
Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow...
I read the link. Thanks. It doesn't say anything about BPPV. Energy levels depend on so many variables, not exclusively vitamin D i.e diet,...
Here's a healthy mid-afternoon snack for a warm summer day. Add the following ingredients (except for the grapes) in a blender: 1/2 cup of...
Rested
http://yoga.about.com/od/yogasequences/tp/Chair-Yoga-Poses.htm
My level is 50. Has been 50 for over a year now. I still have BPPV. Just saying.
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to...
Hey you! Wonder if we will get to meet up again this year. Any word on that?