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Did you run today, Ray? Or was it a water day? I miss the ocean. It's so beautiful and restorative on every level. Next week my family goes on a...
Early wake up. Breakfast. Session with trainer. Hour of Yoga. Work. Lunch. Feeling grateful for all that I have in my life right now. Big dinner...
^ Yes, I know. My point was that allergy shots can make you feel ill.
Yes of course they can cause you the feelings you describe. You are being injected with tiny amounts of the allergens themselves so they are going...
Went to the grocery store and got a lot of fresh fruit, vegetables and some good organic meat and eggs. I don't drink milk so it's almond milk for...
He is 16 so every conversation is interesting. My internal reactions are part, "WTF?!" and part, "That's cool!"
Working out has medicinal properties for me. I don't go for long hours. I prefer intense work that is done in 45 minutes, sometimes even 30...
I worked out early morning. I went out with child #1 and we spent 2 hours driving around, getting lost, stopping for lunch, and then getting lost...
That's very sad indeed. I hope you are getting better. It's got to be tough :(
"The cure for anything is salt water-- sweat, tears, or the sea." Isak Dinesen Cry a little if things get too overwhelming, exercise and sweat...
Great! I'm glad I could help. Just push through it. Drink plenty of water, eat well, take long naps and feed that baby all the good stuff! Just...
With my pregnancies, my symptoms and vertigo attacks were at their worst during the first trimester, soon after birth and the whole time I nursed....
That is absolutely great news! I remember last year I'd tell you how low my BP was and you had the opposite problem :D It's really cool how just...
Bingo! Fantastic reply. It's people like you who inspired me when I was at my worst and gave me the incentive to learn more, push through...
Closure. It is a wonderful feeling.
I love this thread too. Health and Fitness mean different things to different people and, as my yoga instructor always says at the beginning of...
The intention behind people's replies here is to encourage others who are going through a rough spot. This is a condition that is cyclical. Some...
Everything. I stop when I need to. I sleep when I need to. I take it easy when I need to. But, I have not given up anything. On the contrary, I...
Everything so far has made me smile. I woke up laughing from a silly dream. It wasn't funny when I remembered it awake but it must have been funny...
That's exactly it! I'm glad you got to that level of awareness. It just makes life so much sweeter. I'm happy for you, Sally.