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Happy Monday! Hope you all have a healthy week. I've been going to town on all the fresh fruits and vegetables summer has brought us. I have two...
^^ LOL! It's not that difficult really. You just have to work out consistently. I'm headed to the gym in a few minutes. Today is only lifting...
As long as I'm still alive and upright it will be a great day for me. Enjoy your Friday.
It's not an addiction but I LOVE Orange is the New Black. Love that show.
Bale's expression nails it ;D
You waited way too long. The doctor should have paid you for wasted time. I've left a doctor's office where I have to wait for more than 30...
Healthy
Yes I loved it. I've done it many times in the past but hadn't been in the last 6 months. Will probably go again tonight with my friend.
Ran 3.5 miles and did some TRX and body-weight at the gym early this morning. It's pouring rain now so I'm glad I didn't wait till evening. Have...
redwing, I went to a Pilates class this evening and thought of you :)
There are a lot of things you can do while seated in your chair with soup cans and water bottles as weights. Google some youtube videos and I...
This morning was total cardio for time. 50 reps of: Jump Squats Kettlebell swings Overhead presses Push ups Mountain climbers for 100 Lunges...
In that case, here is my answer. Nowhere is it indicated that being uplifted means a person has low self-esteem. If you look up the meaning of to...
BR I agree.....our triggers are so unique that I have to wonder how they all manage to produce similar results in terms of symptoms.
You are misreading my reply.
I don't know those people. I like to be around people who uplift me, challenge me and make me a better person. That doesn't mean it is peachy...
It's perfect!
I disagree that this is a sick or broken or twisted world. It's a wonderful and hopeful place where so many good things happen thanks to...
This quote always makes me smile: No matter how slow you go you are still lapping everybody on the couch! It's 5:15am and I'm about to go on a...
So sorry to read about your hubby. I bet that hurts a lot. Hope the knee replacement happens soon. I went to the gym early this morning and it was...