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Joe is 100% on target when he says to walk. Walking is a huge part of the recovery process. Walk on different Terrain so the brain gets a good...
I am so ready!! Go Pats!
I believe you will be doing the happy dance after the 26th! I am serious when I say this. I had a laby almost 2 years ago and am completely free...
One of my favorite songs and musicians!!
Energized :D
sorry my friend hope for a better day tomorrow.
And speaking of health and fitness...I had the best morning. I am a hospice volunteer and have been matched with a 90 year old lady who wants to...
Intrepid I thank you for starting this thread and sharing your insights. We all need encouragement at different levels. You are always so upbeat...
Every person has a food diet some eat healthy some don't. Diet does not have to mean you are "on a diet." It can mean the way you choose to eat. ;)
Trisha, I see Dr. Rauch. He has been my physician for 3 years. He is a straight shooter, no nonsense kind of guy. Some people do not like his...
I danced with one of my sons to Louis Armstrong's Wonderful World and the other son the Beatles In My Life. I am sure you will find one that fits...
LOL
My life has been a little crazy over the past week but was able to squeeze in a spin class yesterday. Weather is perfect for outdoors activity....
We are having the best weather! It is 80s during the day and goes down to the 40s in the evening. Beautiful, fresh air. It is a 10 on a scale...
Lulu we must have been born in the same era....when life was so simple. Never realized the meaning of the song until the 70s!!! LOL....but love it.
How about NH??
Cold in the Northeast today only reached 67, and no sun. I have to say I am a lazy, tired girl. Decided it was time for a rest day. Tomorrow...
My experience was very positive. I was admitted to the hospital for a 3:00 pm surgery. I left the next day at 10:00 am, less than 24 hours after...