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Of all the Meniere's symptoms, tinnitus (with my regimen, and most other therapies) is the hardest, most difficult, lingering thing to finally...
There is no problem, and perhaps some benefits to elevating the level to 68ng/ml. --John of Ohio
2000IU of vitamin D, generally, yields a serum level of about 20ng/ml. That's insufficient. 30 to 60 ng/ml is the better, useful range. Many...
Read the Harvard article. It claims that doses above 4000IU "may" reduce calcium in the bones. If this is so, it is because magnesium was also...
Magnesium deficiency (common, almost universal in modern diets) inhibits full function of vitamin D's support of the immune system. The Mg may...
is an insufficient dose. Takes at least 5000IU, continuing, each day, not for just a few days or weeks). --John of Ohio
After September it is impossible for the body to photosynthesize any vitamin D, except at midday, when the sun is at least 45 degrees into the...
First, thank you for posting this paper, which shows that lysine can suppress the activity of the virus that causes COVID-19 disease. Lysine...
Good to learn that you've had some symptomatic relief with the regimen. Continue with it. But, now, consider adding vitamin D-3 to it. Very...
I'm not familiar with this experience or phenomenon. If complete darkness at night induces symptoms, don't attempt to achieve this state of...
Yes, I am probably remiss in not amending the regimen with two new components: a) Ample daily doses of vitamin D-3; a minimum of 2000IU, but...
Lysine (nor prescription antiherpetic drugs) has seldom giving quick, thorough relief. Suppression of the symptom-causing herpes virus in the...
A help for sound sleep is to wear a sleeping mask. Since doing this I've slept extremely soundly. Merely closing ones eyes in a darkened bedroom...
The absolute answer to the "need" question, regarding the efficacies of antiherpetic treatment (with acyclovir, et al.) compared to my particular...
Well, virtually every drug sold, over the counter or by prescription, has toxicities at "higher doses." Not a difficult problem to solve. Take...
A new paper, research report, indicates that phenylbutyrate, an existing drug, when administered along with acyclovir, potentiates, strengthens...
For otherwise sunny climes and latitudes, two factors are at play, regarding the ability of vitamin D to reduce or prevent a SARS-CoV2 viral...
No, start the vitamin D right now, regardless, along with the multivitamin. That will not only support the immune system's suppression of herpes...
Unfortunately, I did not keep accurate records of specifically when I stopped taking the regimen and started taking the vitamin D and the powerful...
Sorry, I was not clear (in any way) for my attribution of a general 80% success rate for the use of antiherpetic drugs (as proposed by Dr. Gacek)....