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24mg every 8 hours. Some people have better results with higher doses
Still here by the grace of God Almighty. It will be over soon. Life is a bit a shadow, a vapour
I take my lysine with my betahistine 24mg. It has gone well :)
Very inspirational! Praise the Lord
yes the symptoms were worse at times initially but no doubt the JOH regimen works. You could start to feel better if you stick with it after 3-4...
Hello Wes, I started using the JOH regimen back in 2017/2018. It took a good 6 months to kick in completely. My experience was the Ménière’s...
I still take 1000mg of lysine as a maintenance dose. Ginkgo Biloba A good multivitamin 2000mg of time released vitamin C John of Ohio discussed...
There is more than one component in the JOH regimen. I took all of the ingredients in the regimen for several years before moving to a modified...
Serc from Boots. If you are in the US you can order Serc online from Canada with a prescription. It’s good stuff and affordable.
I have been using the JOH regimen since 2017 and it has been a huge help to me as well. I also am taking 24mg of betahistine every 8 hours. I also...
Hey Duran, I take the JOH regimen and 24mg of betahistine every 8 hours and have been doing pretty good mostly by the grace of God.
Thanks a lot John, I appreciate it. Hope that you have been keeping well.
Hey Sarah, I am sorry to read about your experience with this wretched disease. I have bilateral MD and I have been working with it full time...
I have been using 24mg of betahistine every 8 hours since 2017. I have tried to taper down to 16mg a few times with no success. The vomiting and...
[QUOTE="Grizzler, post: 93597, member: 8649" I'm thinking what life will be like being completely deaf, never being able to enjoy music again...
My hearing was severely damaged with each vertigo episode. I haven’t had any vertigo since 2019 but my hearing has not really improved.
Within 5-7 days the vertigo was reduced to mild dizziness and after about 15 days the dizziness stopped as well. It is worth mentioning that the...
24mg betahistine every 8 hours. In America a compound pharmacist will make 24mg capsules or any customised dose per the prescription. In the UK,...
I have been using 24mg betahistine and the JOH regimen since 2017 for bilateral Ménière’s disease with very good success in eliminating all the...