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Hi Rubygirl, I did have chicken pox as a kid and I had shingles in 2011. I got the vaccine a few years ago. And--I have had, in the past,...
I might add to my above post that I've cut out caffeine as well, and I eat clean anyway-so low sodium (1500 mg or less-often less) wasn't as hard...
Hi all, I'm new here, 62, female. I'll try to keep my story brief but what I'm hoping for is some reassurance and hope. I know how to do research,...