Thanks, Bea. I thought there was a specially made valium to put under your tongue. You can just use the regular ones then?
Yes, just the regular ones. I've also found that it's easier for me to break my shopping into 2 small trips and always go when I know the stores not going to be busy.
I usually go on Friday afternoons to get groceries but didn't go yesterday after work because I had three other stops to make after work and I was worn out.
I try to plan my errands around the times and do 3-4 things in one day when I'm well. In like a circle.
I'm attempting the grocery store again today. Waiting to see if my husband is going to go with me or not. The day is wasting in the mean time.
Hoping really badly that this feeling of my heart racing and off balance will pass and soon. I'm getting freaked out since I had a few really good days.
Try not to freak. Easier said than done, I know. Find something relaxing to do. Like call a friend, read a book, watch something fun on tv. My husband, daughter and I all ended up going to get groceries together. Felt a tad woozy in the store but not enough to have t leave. I pushed the cart so I'd have something to lean on. I'm so glad that chore is finally done. At least for a week or so.
None of us are boring. If we were boring we wouldn't be posting in these rooms. Silly I want to stay up all night and sleep all day for a few days. I don't want to miss anything but I am seriously getting aggravated. It's the only way I'll have any peace before I lose it. It gets ugly.
I'm not going to weigh in tonight. I messed it up pretty good on Friday night going out for my anniversary. That's probably why my eardrum busted Saturday morning. I ate a huge bacon and cheddar hamburger, french fries (yes, with salt), and a giant tub of salty buttery popcorn. My husband said that must have made my ear blow out the side of my head. LMAO