Follower of JOH Regimen needs some help?

Back in 2014, John helped me to find out that my Meniere's was caused by herpes virus infections of the inner ear, and taking the “Lindberg Lemon Bioflavonoid Complex" alone when I have high pitch tinnitus is helping me a lot.

In order to try to have some protection from Covid-19, I would like to have some suggestion of Vitamin C and other Multi-Vitamin supplements.

Are these supplements recommending for me with Meniere's?


a) Sustained Release Vitamin C. from VitaCost https://www.vitacost.com/vitacost-v...itrus-bioflavonoids-sustained-release-tablets

b) Vitacost Synergy Once Daily Multivitamin https://www.vitacost.com/vitacost-synergy-once-daily-multivitamin