Hi, I am newly diagnosed with Meniere's and have an appt in the near future with the ENT and have been doing my research on Meniere's and am seeing lots of people talking about JOH. What is JOH? Is it a medication or a treatment or what exactly? Thank you for your help
JOH = John of Ohio's regimen that you can find at meieresfoundation.org I hope that your Dr. can help relieve your symptoms. I've been on this site for about a year and have received much support and info. I appreciate that people here are not motivated by profit as selling is not permitted here. My best to you all and thanks.
Marie Thank you very much for the information. This is all a little overwhelming and any help is appreciated
For over a year now I've been taking a prescription antiviral and trying to stay on a low sodium diet. Most days I've been compliant. I don't drink alchohol or coffee. I haven't had a vertigo episode in 9 or 10 months so most of the time I'm happy that I'm not that sick any more. I have had dizziness, fell last month and broke my arm. Although it's been an adjustment I'm thankful that I didn't break my neck. I believe falling can be the most dangerous part of this disease. This is one good reason to get help for this disease/ disorder/ syndrome. Some on this site have eliminated/ decreased their symptoms with JOH. I try to eat more nutritiously, mostly whole grains, fruits and vegetables, eggs and (approximately 2 ounces ) small portions of meat or fish. I pray and meditate almost every day. I try to get fresh air, sunshine and exercise each day. I believe all of these make my lifestyle more healthy. My best to all.