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Today, my exercise will be/was........

Discussion in 'Your Front Porch' started by artlover, Sep 23, 2014.

  1. artlover

    artlover Member

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    May 14, 2014
    Walking or treadmill. How about you?
     
  2. Treadmill for me too.
     
  3. BumbleBea

    BumbleBea Fallen Angel

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    No, treadmill here. Just got back from the pharmacy and I walked instead of taking the car. This afternoon I will walk the dog when the high school lets out,,she loves seeing all the kids.

    I've been trying to walk whenever I would usually use the car. It's getting easier.
    Instead of sitting around, I'll think of something in the house I could do and walking up and down the stairs and around the house counts too.LOL

    Does running in place count? I've been doing that, too.
     
  4. artlover

    artlover Member

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    walking is really good for you! easy on the knees. and very good for everything else!
     
  5. BumbleBea

    BumbleBea Fallen Angel

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    Walking also relieves stress. I walked to get a pizza today.

    My daughter and I had the biggest argument we've ever had. She slammed out to walk to a friends just a little while ago. I waited til she left and walked behind her, without her knowing just to make sure she got there safe.

    I'd say I put in my walking today.
     
  6. artlover

    artlover Member

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    walked to the mall and back to work.
     
  7. M.I. Trail. 3 1/2 in, 3 1/2 out. I feel great!
     
  8. BumbleBea

    BumbleBea Fallen Angel

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    Wow, you're a machine! That's why you look so good.

    No exercise for me at all today. It's all I can do to stay awake.
     
  9. I'll take you there, Bea.


    Have a good sleep my sweet friend.
     
  10. BumbleBea

    BumbleBea Fallen Angel

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    While waiting at the college, I walked up and down the outdoor stairs three times. 30 stairs. I felt pretty good!
     
  11. artlover

    artlover Member

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    I did a lot of walking back and forth for a workshop I was involved in. Treated myself to a pizza.
     
  12. I did the treadmill early this morning and I will do weight-lifting at my bros today. May go walk the End Of The World trail if my SIL is up for it.
     
  13. BumbleBea

    BumbleBea Fallen Angel

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    I'll walk. I won't try the obstacle course but I'll be running alongside cheering my daughter on.
     
  14. How'd that cheering go?
     
  15. BumbleBea

    BumbleBea Fallen Angel

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    Really good.,the shirtless guys were very helpful for her!!

    So, today I decided I'd clean our leather sectional that covers two walls in the living room. First, I washed it down with a small amount of Murphys oil and warm water. I then let it dry and then used Armor All leather cleaner and protector.
    Let me tell you, that was some workout for my arms and once you start you cannot stop.
    I feel like I got in my exercise for the day.
     
  16. I love Murphy's oil.
     
  17. BumbleBea

    BumbleBea Fallen Angel

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    Nice smell right. Hubs does the ceiling fans and kitchen cabinets every other week. I love it! I can't do it. I can't seem to get up on a ladder or step stool since I fell.

    Do you like lavender Pine sol too?
     
  18. I do.


    I hate the smell of Lysol


    You?
     
  19. BumbleBea

    BumbleBea Fallen Angel

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    Ill use lemon Lysol in the toilets occasionally.
    Have you ever cleaned bathroom tiles and tub with rubbing alcohol?
     
  20. No. How is that? Good?
     

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