i also think something is going on with my neck because i just layed on my bed sideways looking up at the screen and i actually felt a vertigo wave from my neck hit me for a couple of seconds. coffee is also not good. always makes me nervous and light-headed. i also think getting off my butt doing a little exercise without walking to fast and heavy helps to take my poor mind off this awful disease. it seems even thinking too much about it now can trigger a little dizziness and light-headed fog. sorry if i ramble too much here but this seems to help to keep the load lighter.