Is weetabix, shredded wheat( which I like) and veggie/fruit smoothies a good idea. I want to give anything a go and I saw veggie mixed with fruit smooth in the shop, it looked like green slime but i thought maybe give it a go..lol
Veggie smoothies (as long as they aren’t full of sugar) are a great way to get lots of veggies into your diet for sure! I can’t imagine they would have any effect whatsoever on Ménière’s symptoms. Much more delicious than they look though!
I think the best thing we can do is to live as healthy as we can. I've tried many different ideas along the way. Find your triggers, stay hydrated, less stress and plenty of sleep.