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Yoga- are you able to invert your head?

Discussion in 'Your Living Room' started by Lupo, Sep 2, 2016.

  1. Sep 2, 2016 #1
    Lupo

    Lupo New Member

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    Jan 1, 2016
    When initially had MD diagnoses (2011), could not tolerate doing inversions now that I have been having success with acyclovir (attacks stopped within 1.5wks during time of mini drops ~twice a wk) I am interested in doing more yoga but not sure if I should really push it by doing inversions ( i.e. downward dog). I'm wondering if anybody has tried and been able to do it?
     
  2. Sep 2, 2016 #2
    yellow

    yellow Member

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    May 13, 2014
    Probably the only true test is to try it and see. After diagnosis I avoided swimming for a long time for fear that any rocking of the head, particularly whilst doing front crawl, would set off the beast. Last year I tried swimming again in earnest, and the result after 263 miles is ‘so far, so good!’.....
     

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