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Vertigo from laying down & stretching

Discussion in 'Your Living Room' started by Glenn, Nov 20, 2018.

  1. Glenn

    Glenn Member

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    Good Afternoon. I am just new here as of fifteen minutes ago. It must be hell having a cold plus this disease. i didn't know what hit me the other day. I stretched out on my bed, looked up, and had intense vertigo that lasted a good half hour. The next day I stretched out on my bed the same way, and the vertigo was so intense I called an ambulance. It happens only when I lay down. I suffered with hearing loss and tinnitus for a long time, but never had this happen. I am getting a referrral from my primary care physician tomorrow to see an ENT. I still feel weak and light headed. I just joined here and will need all the help I can get because I lost my family and live alone. I am 64 years old, and do not have a car, and must rely on taxi cabs or public transportation. I have been healthy until now and, I am a little scared. Thank You for listening.
     
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  2. solari

    solari MM.org Janitor Staff Member

    Admin Post
    Welcome, Glenn!

    If this is happening while you are lying down, you could have BPPV which is pretty easily resolved using something like the Epley maneuver, etc. Make sure you ask your ENT about this.

    Here's a good reference about it: Benign Paroxysmal Positional Vertigo (BPPV)

    Video of the Epley maneuver:



    Video of an alternative, newer maneuver:



    (You remind me I need to add something about BPPV to our database. : ))

    If that's not the case for whatever reason, and since you mentioned stretching out you may want to look into an Upper Cervical specialist to eliminate cervical issues causing this. See this in our database: Successful treatment from upper cervical adjustments

    Thanks and all the best -- do keep us posted.
    Ray

    P.S. I moved your post into its own thread since it's a unique topic.
     
    Last edited: Nov 20, 2018
  3. Glenn

    Glenn Member

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    Wow! Thanks for the lightening fast reply. I have been straining my neck and eyes looking UP at my desk top computer monitor from the side of my bed where the table the screen monitor sits on, next to my bed, is slightly higher than the bed. I have been doing this for months. Then, I would get tired ,and lay on my bed, straining my head and neck twisted sideways and up to read on the monitor. I do not know why it only happens when I lay down, but I have all the symptoms of menier's disease. Will know more when I see the ENT. I have never been this spooked. I will try to look into this video with the ENT. Thank You Very Much! Do you think this is different than having menier's disease and why?
     
    Last edited: Nov 20, 2018
  4. Glenn

    Glenn Member

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    The emergency room doctor prescribed Antivert for the dizziness. Should I take this? Does it help anyone here?
     
  5. Glenn

    Glenn Member

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    Just to add, if they layed my head down like they did in that maneuver, I would have very,very, intense vertigo.
     
  6. solari

    solari MM.org Janitor Staff Member

    Admin Post
    I would be cautious of self-diagnosing yourself because there are a wide range of vestibular issues affected by many different things, so going to your ENT is a start. Then perhaps getting a second or third opinion to be sure since it can be misdiagnosed at times.

    That said, it's not unusual for folks with Meniere's Disease to develop BPPV -- those are not mutually exclusive to each other.

    Since you referenced twisting your neck and such to look at screens, etc. you may also want to check with a cervical specialist because issues in the neck (and vertebrae) are also known to cause vertigo.

    Antivert (also known as meclizine, available over the counter among brands such as Dramamine, etc.) helps ameliorate dizzy/vertigo episodes so it does help a bit. In my experience it doesn't stop the attack but it takes the edge off and is useful for days when you're feeling off balance.

    Yes, it's all scary but you are taking the first steps towards getting it figured out and that's a start!

    Ray
     
  7. Glenn

    Glenn Member

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    thanks. the screen seems to trigger my light-headedness. having bifocal glasses strains my eyes and neck because i always have to look up. have been sleeping propped up on 4 pillows . i need to stop doing this with this computer but i am alone and have become addicted to it. i seem to be getting slight vertigo even laying on 4 pillows now, and twisted toward the screen to read that i did not have before. yikes! i do not know how long i will have to wait to see an ent after the referral tomorrow. i will be pestering you guys here. i am alone but i managed to get food at the store with a taxi today, but i was weak and lightheaded . why do these vertigo attacks take so much out of you where you feel whoozy for a long time afterward? the emt in the ambulance said i was dehydrated. will drinking water help make my ears worse?
     
    Last edited: Nov 20, 2018
  8. Glenn

    Glenn Member

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    the part that scares me is that if i died here alone, not a soul would know i was even dead, or too sick to move. does anyone here have a solution to my situation being alone like this with no one to check on me? i cannot just ask a stranger. I think I will tell my doctor about how I am alone with this disease. I hope they don't put me in the death house (nursing home), because my cat will be lost without me. I made us roast chicken tonight .
     
    Last edited: Nov 20, 2018
  9. solari

    solari MM.org Janitor Staff Member

    Admin Post
    Glenn, I can understand... It might be a good idea to contact local organizations geared to helping folks like you retain your independence while still providing some kind of support network. Your state and local governments likely have something set up for this or they at least aid other organizations in this.

    For example, here's the State of Florida's Elder Affairs page: Florida Department of Elder Affairs - Programs and Services, your state will have something very similar.

    I'd really encourage reaching out to them beginning at the local level and see what's out there. You're never truly alone -- there are lots of people and organizations who want to help. You have to avail yourself of it. : )

    Ray
     
  10. Glenn

    Glenn Member

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    thanks. i would have to get a letter from a doctor first. it is this waiting in the mean time that is the worst. they will not help if they think i am ok and i was until now!
     
  11. Glenn

    Glenn Member

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    I just discovered that walking too heavy can trigger dizziness and then fatigue. I tho8ght i was feeling better. :(
     
  12. PapaJoe

    PapaJoe Member

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    Meclizine was a big help to me too. If the newly available CBD Oil is available in your area, that for me works better than Meclizine. More effective, and no drowsiness.

    I'm sorry to hear you're having such a rough time. See the ENT.

    If you don't mind my asking, do you have other health issues that may seem completely unrelated? Is your GI system regular? Have you ever had dental problems? Chronic sinus problems? Skin issues?

    The reason I ask is that there are areas you can address that can help your overall symptoms if any of those are a problem for you. They can be related.
     
  13. Glenn

    Glenn Member

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    lately i've been having sinus issues like clogging and thick mucus. Every time the weather gets hot I get welts the size of half dollars and itching. I had contavct dermatitus. Then, i was diagnosed with having high clorestrol. Plus, I smoke. I do not drink or take drugs. I will not take the lipitor prescribed for my high clorestrol. I only drink about 2 cups of coffee a day, and I never eat candy, cake, or other bag snacks
     
    Last edited: Nov 21, 2018
  14. Glenn

    Glenn Member

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    I am now wondering if I should get a vision test for new eye glasses. The way I strain my eyes day and night looking at the computer screen must have hurt them too, and may be causing some of the light headedness i hope. It has been about two years since I had an eye test
     
    Last edited: Nov 21, 2018
  15. PapaJoe

    PapaJoe Member

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    I don't blame you on the lipitor. That stuff drove me nuts.

    And IMHO, cholesterol is a marker of inflammation, not a cause of inflammation. That's a very controversial statement, and it's IMHO only. But if you work on your other problems, the cholesterol numbers should go down.

    Have you considered trying a low-carb Candida or alkaline type diet? That was the first big breakthrough I had to help the symptoms of MM.
     
  16. Glenn

    Glenn Member

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    What is CBD oil? I am leaving now for my doctor's appointment to get my referral to an EMT. I feel very light-headed. Will read up on those diets you mentioned when I get back. Thanks
     
    Last edited: Nov 21, 2018
  17. PapaJoe

    PapaJoe Member

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    CBD oil is one of the cannabinoids that come from the hemp plant, but unlike THC, it doesn't get you high.

    There's the generic Hemp plant, which contains most of the cannabinoids, but little to no THC.

    Full-spectrum Hemp oil has all of the oils from the plant (except the THC).

    CBD oil is one of the cannabinoids from hemp. It's an isolate and does not contain any of the other cannabinoids.

    There are tons of cannabinoid receptors in the human body, and CBD oil is great for reducing inflammation. I take a few drops daily under my tongue, more if I'm feeling off. It's pretty much stopped me from having vertigo and doesn't have any of the drowsiness of meclizine. It also improves my mood. And absolutely no feeling of being high or stoned.

    It's only recently been legalized in many area. In the UK, there was a big brouhaha about giving it to a child with severe epilepsy, and when it was approved, the child went from several major epilepsy attacks/day to being able to attend school for the first time. There have been other cases of epilepsy being greatly improved after using CBD Oil. In the US, it's covered under a variety of medical marijuana type laws.

    One that I like: https://www.lazarusnaturals.com/shop/tinctures/cbd-tinctures/

    You can get a smaller size for $12. The large size lasts me for a couple of months of daily use.
     
  18. Glenn

    Glenn Member

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    Cannabis is not legal in Indiana. But I will call them to order it. It can;t hurt. :) Thanks. I got an appointment in 10 days to see an ENT. My hip is hurting by sleeping semi upright. It seems to take forever to get in a comfortable position where I don't start to feel dizzy. The computer screen is definitely a trigger. I was on my feet a lot today waiting for prescriptions and transportation, and walked in a store without having vertigo. I turned my head quickly sideways a few times without any dizziness. No foggy feeling in my head either. It was when I got back and turned on my computer, and looked at the screen, that I felt a vertigo trigger happen, but it went away quickly. I fear laying down though, and getting up too fast. i will do the kneeling exercise solari posted.
     
  19. Glenn

    Glenn Member

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    Something is going on in my ear because whenever I lay on it it gets super hot and then I start to sweat. I could possibly have an infection in there. The tinnitus and hearing loss is worse. I would be so bored without looking at this computer, but I know i have to because I feel better, and don't have as much light-headedness.
     
  20. PapaJoe

    PapaJoe Member

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    An infection in/near the ear is what I suspect for some MM patients. But damned if I know how you'd get it confirmed. PET scan maybe?
     

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